Hall says he’s at a good weight right now though and he’s able to do the boxing work well although he’s not sure what weight he’ll be for the fight just yet… “I could come in at 120 (kg), I could come in at 170 (kg)“. How To Do The Cable Overhead Triceps Extension w/ Rope, Cable Deadlift Exercise Guide – Tips, Variations And Videos, Cable Lying Triceps Extension Exercise Guide, Best Citrulline Supplements Reviewed for 2020, Bjornsson called out Hall for that boxing match, Hall has lost 20 lbs while showing off his boxing skills too, Brian Shaw, Robert Oberst give prediction for Hafthor Bjornsson vs Eddie Hall boxing match, Brian Shaw Puts His Wild $10,000 Hummer Tire Deadlift Set To Use, Strongman Hafthor Bjornsson and Kelsey Henson Welcome Baby Boy, Big Z Hits 320kg Squat For Unbelievable 12 Reps, Eddie Hall Proves To Be The Beast By Crushing CrossFit Game’s ‘Damn Diane’ Workout, Martins Licis Gets More Than He Can Handle With Army Special Forces Obstacle Course.

I anticipate to be 26.5 stone, maybe a little bit less.”. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. How Eddie Hall became the World’s Strongest Man 2011: Wins the first of six U.K.’s Strongest Man titles. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. As you probably know, Hafthor Bjornsson broke Eddie Hall’s deadlift world record (500kg/1102lbs) with 501kg/1105lbs) a few weeks back in his gym as part of WUS Feats of Strength series. In the video, he explained that the last few sessions involved a lot of explosive power training that would carry over into boxing (we wonder if his explosive fart warmup at the beginning of the video was part of his training as well). Because of the current situation, Hall explained that the boxing training has taken a little bit of a backseat. It’s “official” me vs Thor Las Vegas, Nevada ⛰ @coresportsworld #BackUpYourBull #whowillreign Big Love Team Beast, A post shared by Eddie hall – The Beast (@eddiehallwsm) on May 4, 2020 at 10:37am PDT.

He’d have a big dinner, a nap, and then do some boxing drills on the heavy bag in the evening. Eddie Hall's Workout Routine, Supplements Of Choice, And Diet Your email address will not be published. However, he’s still staying strong and improving his fitness. Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. So I’m abiding by it, I’m waiting for the government to release restrictions and then I’ll be sourcing a boxing coach pretty soon.”, “I’m feeling good feeling string that s for sure, bodyweight is coming down massively. All Rights Reserved. “I can’t break the rules just because I’m a pro athlete or high-end celeb or whatever you want to say, it doesn’t mean I can go out and break the rules. Is Cyclist Robert Forstemann The New “Quadzilla”? He then followed this exercise with another raised-leg toot for an intra-workout boost and it was onto the next movement. He got full extension during the negatives and then he pulled the dumbbell much higher than a typical row to replicate a punch. ‘The Beast’ acknowledged that there isn’t much more else he can do as a result of the current global health situation. Your email address will not be published. Hall then completed 4 sets x 8-10 reps of the banded lat pulldown followed by some rack chins (inverted row) for 4 sets x 8-10 reps as well. It sounds a lot for this specific version of the deadlift but we’re talking about the former all-time deadlift world holder.

So, it should be pretty cool to see what he has planned. 2014: Finishes sixth at the World’s Strongest Man. Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather! But Eddie Hall is back with another training session/update where he did a back workout.

Next up was some upper back training. Does Intermittent Fasting Work For Weight Loss? There is no doubt that Hall is unbelievably strong, as he has proven time and again, both in … Then when he was ready to train again, he performed 4 sets x 8-10 reps of single-arm dumbbell rows going up to 50kg. 2013: Misses out on the final of World’s Strongest Man by one point.

But Eddie Hall is back with another training session/update where he did a back workout.

He has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. Bjornsson already lost 40 lbs to condition himself for the big bout and Hall has lost 20 lbs while showing off his boxing skills too. It’s going to be an exciting (and likely drama-filled) lead up but we’re definitely looking forward to this one! Eddie Hall Back Workout (Image via YouTube). Subscribe to our mailing list and get interesting stuff and updates to your email inbox. But before he could get down to business, he had to chase his cat who ran near the gate outside.

Former World’s Strongest Man Eddie Hall goes by the nickname “The Beast” for a reason. He showed why that is recently, by taking on a workout from the 2020 CrossFit Games. “A big strong back equals a lot more power in the punches as well,” said Hall. Well, this routine would be no different as stiff-legged deadlifts, lat, rhomboid, and oblique work would be the focus in this session. In between, Hall talked about how he’s going to change his training setup and move his home gym equipment into a much bigger room as he just moved into a house. This should build your glutes and hamstrings in order to assist with your deadlift …

Study Says No. FitnessVolt.com - 1700 Lincoln St. Denver, CO. © Copyright 2010 - 2020 FitnesVolt.com - FitnessVolt IBC. Matthew Magnante is the senior writer for Fitness Volt. I was 27.5 stone when I started when I came back from Australia. Bulking vs. Cutting: The Best Methods To Accelerate Gains! For the latest news and updates please follow us on. 360-pound strongman Eddie Hall just broke down the workout routine he's been following in order to lean down and tone his visible six-pack abs. Welcome to the website of Eddie Hall: The man who dreamed of being the World’s Strongest Man and saw that dream come true. Hall explained that he thinks it’s still important to maintain mass and increase strength for the matchup to maximize punching power. Although he already seems to have an attractive spacey setup as it is. It’s been an incredible journey, from truck mechanic to superstar, and one that continues to amaze me every day. 4 Methods For Busting Through Lifting Plateaus, 3 Reasons Your Back Hurts After Performing Deadlifts, 8 Foods That Kill Testosterone (Potentially). As of now, both Hall and Bjornsson have a little over a year to train and prepare for their gigantic boxing matchup. In the video, he explained that the last few sessions involved a lot of explosive power training that would carry over into boxing (we wonder if his explosive fart warmup at the beginning of the video was part of …

And there’s so much bad blood between the two that we don’t expect either to hold back when the time comes.

We respect your privacy and take protecting it seriously. But he worked his way up to 110kg/242lbs on this exercise.

Nearing the end of the session, Hall did 4 sets x 10 of the straight-arm lat pushdown for lats and then he finished off with some explosive dumbbell side bends for 4 sets x 10 reps to train his obliques. Keep a slight bend in your knee (but legs nearly straight) to prevent injury and keep your back dead straight. But the way he did this exercise was a lot different than how it’s typically done. So Bjornsson called out Hall for that boxing match they had talked about a while back and after the latter accepted, the date was confirmed for September 2021 shortly thereafter.