More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - … Holly Sack is a Certified Black Belt Nia Teacher in Tucson, AZ, who discovered Nia through her own healing journey. BUY A CLASS PASS. There are no classes scheduled for today. Saturdays 11:00am           The DC Ranch VillageBetti Ahmed                        18501 N. Thompson Peak, Scottsdale, 281.389.9165 cell/text     betti2nia@gmail.com, ​Fridays  9:00am                                         Red Mountain Ranch Golf ResortDebbie Kindoll/Michelle Rene'                 6425 E. Teton Circle, Mesa dizzyniafeet@gmail.comdkindoll@rocketmail.com                           Email for More Info, Go to Classes page to see more class options outside of the Valley, MASTER CLASSES WITH BLACK BELTS, LORETTA MILO & JANICE BATT. There are no videos to show at this time. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. Classes are taken barefoot to soul-stirring music in more than 45 countries. Through Movement We Find Health! In 1999 Nia was introduced in Switzerland, now 20 years later the Nia community in Switzerland continues to grow and is enjoyed by followers from all walks of life. Read testimonials from people of all ages, backgrounds and locations. Please bear with us as we keep improving. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Dream Dance Studio 405 E. Wetmore (next to Aaron's) ... For additional classes or teachers in Tucson, visit the Tucson Nia Collective Facebook page. Red Mountain Ranch Country Club Fitness Center. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. Trainings are designed for those seeking personal enrichment and professional development. This NiaSite is provided by Nia Technique, Inc. Holly's Class Schedule Holly's Mission: To inspire people to develop a loving relationship with their body, and to spread the message that loving movement leads to a … Thank you! I invite everyone to come and join us celebrating our body and soul  with Nia movement. Paige Pasquini “ This was my first experience at South End Studio and I am so in love! Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. 5575 East River Road, Tucson, AZ 85750, USA. There are no photos to show at this time. Every experience can be adapted to individual needs and abilities. We can become connected to others to shape a consciousness that extends beyond our own. To see all Nia Events and Classes in Arizona, visit the NiaArizona Facebook page. I have students of all ages, the oldest one is 84 years old. Providing workouts and education that leads to holistic fitness, health, and well being. We are Burlington’s only fitness studio to offer Nia dance classes every day of the week.

I use a variety of music from around the world. Class is free for members. Combining 9 movement forms, Nia tones your body while transforming your mind.
My Nia classes are invigorated and soulful.

Together we will unearth possibilities never before imagined. Combining 9 movement forms, Nia tones your body while transforming your mind. Enter text. Class is $5.00. Non-members welcome. Providing workouts and education that leads to holistic fitness, health, and well being. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Classes are taken barefoot to soul-stirring music in more than 45 countries. Nia 20-Year Celebration in Switzerland. Non-members, please email me at dkindoll@rocketmail.com so I know to expect you. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. Classes start on July 2nd, 2011. With the right tools and education, we can increase our confidence and happiness. $10.00 per class. It is a wonderful combination of dancing together and alone.

Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Keep your eye here for opportunities to dance!
Nia fitness is based on the idea that exercise should feel good inside and out. Nia’s philosophy is through movement we find health. Let's Dance!

To celebrate, Nia Switzerland recently held a WOW 20 years of Nia Switzerland event. Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. P. Casey Maples                4444 E. Camelback, Phx.

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. This site is a work in progress.

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More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Sundays 11am                  The Camelback Village. Banner photo courtesy of wolfgangstaudt.