Cable chest flyes 3 sets 10-8 reps, Machine chest press (incline) 5 sets 12-8 reps, Nautilus vertical chest press 5 sets 12-8 reps, Dumbbell chest press 5 sets 12-8 reps, Cable crossovers 5 sets 12-8 reps. When Regan first entered the gym, he just wanted to get bigger and stronger for motocross races. Seasonings and additional ingredients are also used. Weight: 215 – 225 lbs (93.0 – 102.1 kg), A post shared by REGAN GRIMES (@regangrimes) on May 8, 2019 at 2:20pm PDT. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. Coffee, 2 eggs with 5 oz sliced chicken breast, 100g cream of rice w/ 1/2 cup blueberries and 1 tsp omega oil.
He admits that while he tries to concentrate on eating sufficient protein, he pays little attention to his macros during this off-season.
You will notice that he likes to include many different exercises during his back workouts. Regan Grimes has always had a passion for the Golden Age of Bodybuilding.
Now Regan is conquering yet another dream to have his own show and give back to the bodybuilding community. If it were easy, everyone would do it. Regan Grimes was born in Lindsay, Ontario, Canada, in 1993. Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. He will normally do 2 sets of lying hamstring curls, at 15 reps each. If you are looking to make serious gains in the offseason, you have to let the fact of staying super lean go!
However, the results that he experienced made him want to pursue this new passion. Nothing can beat the surge of explosive half-pain as your muscles swell to ridiculous proportions. Regan Grimes, Self: Generation Iron 2. Here are a few of his more notable results: 2012 1st place Fitness model, Ultimate Fitness Events, 2012 1st place Men’s bodybuilding middleweight, Ultimate Fitness Events, 2012 2nd place Junior bodybuilding, Ultimate Fitness Events, 2014 1st place Junior bodybuilding, Mississauga Luchka O’Brien Classic, 2014 1st place Men’s bodybuilding middleweight, Mississauga Luchka, 2014 1st place Men’s overall bodybuilding, Mississauga Luchka O’Brien, 2014 2nd place Men’s open heavyweight, Ontario Provincials, 2014 2nd place Junior heavyweight, Ontario Provincials, 2017 2nd place IFBB Men’s Bodybuilding, Vancouver Pro, 2017 5th place IFBB Men’s Bodybuilding, Wings of Strength Chicago Pro, 2017 5th place IFBB Men’s Open Bodybuilding, Tampa Pro, 2018 8th place IFBB Men’s Classic Physique, Mr. Olympia. Mario Hervas. Page Transparency See More. Required fields are marked *, Regan Grimes in 2019 | Bio, Training, Diet and Age Revealed, Regan Grimes Quotes: Motivation and Inspiration, “Where Can I Find Regan Grimes on Social Media?”, “Why Did Regan Grimes Switch From Open Bodybuilding to Classic Physique?”, “Where Did Regan Grimes Place Mr Olympia?”. But this wasn’t enough. But when preparing for a bodybuilding competition, he will cut back calories for a more shredded look. Regan Grimes began his personal journey to becoming an IFBB Professional Bodybuilder with the Canadian Physique Alliance and is extremely excited to now give you this opportunity. Finally, after spending time at Oxygen Gym, here’s the 265-pound behemoth: As a brand ambassador to Primeval Labs, it’s no surprise that he claims they’re his go-to supplements. But competing in bodybuilding wasn’t really his intention at first. He’ll usually do a few warm-up sets and then a few heavy sets around 8-10 reps. Grimes’ diet will vary according to his goals. When Regan first entered the gym, he just wanted to get bigger and stronger for motocross races. Study Says No.
This is the toughest sport out there in my opinion. However, Regan’s reasons for working out have greatly changed over the years. Regan Grimes Ifbb - Image via @regangrimes Instagram. Generally speaking, the types of product he uses are: Here are some uplifting words from the man himself: “Of course it’s hard…it’s supposed to be hard. However, when cutting, the Regan Grimes diet is strictly monitored for carbs, fats and proteins.
Joseph Baena Draws Inspiration From Arnold Schwarzenegger With Intense 100°F Workout, Nick Walker: ‘I’m Coming To Win And Make A Statement’ At Chicago Pro, Big Ramy To Compete In Spain At European Championships, Corrina ‘Cory’ Everson – Complete Profile: Height, Weight, Biography. When bulking, Regan Grimes tries to hit around 6000-8000 calories per day. Required fields are marked *. Jim and his business partner, the late Norm Jacobs, promoted the very popular Festival City Classic. As a child, he had one main interest—bikes. The first time he touched a pair of dumbbells he was hooked, and began training for bodybuilding competitions.
In 2017, he left Canada for a few weeks to train at the world-famous Oxygen Gym in Kuwait.This facility has turned the likes of Brandon Curry, Roelly Winklaar and Big Ramy from solid bodybuilders into world-beaters.. Rest in Peace Jim. The Regan Grimes training routine has led to him being placed in competition.
Of course, he looks way different these days being several years older and having packed on a substantial amount of mass.
It helps to have a slight pump before lifting heavy weight and you never want to lift cold. Regan Grimes is a Canadian bodybuilder who discovered his love for bodybuilding at 17 years old and hasn’t stopped training since. Fitness Olympia Champ Whitney Jones Preps For 2020 Olympia By Pushing A Truck! It includes his fast-food favorites and shows how he can consume 6000 calories. He has been in a relationship with fitness model Victoria D'ariano. If you want some massive arms like Regan, give this workout a try on your next arm day. This was a smart move by Regan, as his larger from is better suited for hold more muscle. And maybe that’s largely due to the fact that he’s a genetic freak and was incredibly impressive at just 18 years old.
Regan Grimes recalls, “The reason I started training was to get bigger and stronger for racing motocross.
Determined to improve, at the age of 17, he hit the gym. In the off-season, Regan will eat around 6,500 calories a day! Seeing results and changes in my body got me hooked!”. Now we know why, as he checks in with his shredded physique, as he is preparing for competition.
Please login and you will add product to your wishlist.
This will create blood flow in the chest, before moving on to working sets.
You are either bulking or cutting. Regan Grimes is one of the top prospects in bodybuilding today. Don’t forget it!”. Bench cable crossovers 5 sets 12-8 reps.
Your memory lives on with the Grimes Classic and the entire Canadian bodybuilding community! The bellow daily meal plan is typically what Regan Grimes will eat during the off-season. He may not have reached the top accolades in bodybuilding—but aged just 26, there’s still plenty of time for him to attain his goal. You will get to demonstrate your hard work in front of family and friends in Kitchener Ontario at Huron Heights Secondary School. Regan Grimes is an up and coming bodybuilder with lots of potential. Regan grimes apparel Regan Grimes Apparel (20) Featured Name Ascending Name Descending Date Ascending Date Descending Price Ascending Price Descending Best Selling Three buttermilk pancakes served with chopped bananas and chocolate chips. First Name Regan #8. SHIPPING. Born and raised in Canada, Regan began lifting weights as a teenager. It’s all about the pump. However, after seeing the results on his body from weight training he … His move from the massive size required in Open competition down to the more aesthetic Classic Physique was a continuation of this ethos. Community See All.
4 Methods For Busting Through Lifting Plateaus, 3 Reasons Your Back Hurts After Performing Deadlifts, 8 Foods That Kill Testosterone (Potentially). Our Story. Jim was beloved by all.
But here’s an example of what he eats in a day to put on size. The last few weeks have seen Regan Grimes really begin to amp his training up. Your email address will not be published. “One of the coolest moments competing for me was definitely going back up to open bodybuilding from classic and making first call-outs – Battling it out with these beasts @cedricmcmillan & @juandieselmorel at Romania Pro 2019! © FamousBirthdays.com - use subject to the information collection practices disclosed in our Privacy Policy. This facility has turned the likes of Brandon Curry, Roelly Winklaar and Big Ramy from solid bodybuilders into world-beaters.
Here’s Regan Grimes taking you through a monster shoulder workout, just five weeks out from the 2019 IFBB Romania Pro. Here’s an example exercise sequence for his chest training to get bigger pecs.
Height: 5 feet 11 inches (180 cm). Your email address will not be published. We hope to inspire those who are looking to live a more healthy and active lifestyle. After a year of weight training he decided to compete in his first bodybuilding show. Cutting: The Best Methods To Accelerate Gains! Without the pump, there’s no growth.”, “What I enjoy most about competing is the self-discipline. Often, he will eat out twice a day, including his favorite meal of burger and fries. Protein Teacher is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Then, here’s Regan at 18 years after he’d completed just one year of training: A further three years, and we see an overall more bulky Regan at about 225 pounds. SIGN IN REGISTER REGISTER From that point, he has built a vast empire. Bodybuilder.
As a child, he had one main interest—bikes. Hello! Regan Grimes himself has neither confirmed nor denied steroid use.
However, he transitioned to the Classic Physique division shortly thereafter. Please login and you will add product to your wishlist.
If you are looking to become an IFBB Pro this is a great starting point for you. Today, Regan is a popular fitness influencer, where he has almost 1 million followers on his Instagram page. Yet, this phenomenal increase in size, together with the somewhat dubious “anabolic chicken” diet that guys at Oxygen Gym undergo—has led many people to ask questions.