The lat pulldown.

In this video posted on Björnsson’s Instagram page, you’ll see “Thor” forgoing the machine’s seat, and parking his rear on the floor. She doesn’t…” • See 2,871 photos and videos on their profile. @thorspowergym @stefansolvi @petur854 @eythormelsted @bjornthorr @australianstrengthcoach Training program link in bio! View this post on Instagram @thorspowergym • ? The birth was the most powerful, life changing, empowering thing I've ever done in my entire life. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 11, 2018 at 9:52am PDT. 3.3m Followers, 846 Following, 2,898 Posts - See Instagram photos and videos from Hafþór Júlíus Björnsson (@thorbjornsson) ▶️ 2 Bison Monster Mash. You are a SUPER pair! . I have no words.

Fitness & Health Network. Finishing strong! The television star is already the father of daughter Theresa Líf who he shares with ex-girlfriend Thelma Bjork Steimann. Anthony Joshua and Israel Adesanya answer burning questions while eating hot wings.

Muscleandfitness.com is part of American Media, Inc. • @australianstrengthcoach @stanefferding @stefansolvi @andrimarinn @andrireyr @kelc33 @vikingtrips @roguefitness @sbdapparel • #yesmen, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Mar 4, 2018 at 4:05pm PST. 200kg/440lbs 5 reps 3 sets today.

Support a family business - hafthorbjornsson.com .

365kg/805lbs safety bar squat x 3 reps!

@australianstrengthcoach @stanefferding @larrywheels @nickbeststrongman @jerrypritchettstrongman @black_tom_cruise, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Aug 30, 2018 at 4:20am PDT. Never done them before so it’s a PB!! . 3530 grams and 52 cm. Hafþór Júlíus Björnsson shared a post on Instagram: “Koala Challenge @kelc33 inspired by @larrywheels and @nicoledrinkwaterr - I challenge…” • Follow their account to see 2,883 posts.

Hafthor here, your fairy lifting father.....just here to remind you to get to the gym and…” @australianstrengthcoach @thorspowergym @thorspowerprogram @stefansolvi @tommigud • ?

Most people couldn’t squat even half of the 805 pounds Björnsson does for three reps. 470kg/1035lb yoke today.

Even when it comes to circuit training, Thor goes heavy. The strongman-turned-actor, who played Gregor ‘The Mountain’ Clegane in the hit HBO fantasy series, and Henson took to their respective Instagram accounts to share the news of their baby boy’s arrival. All rights reserved. Time to kill!

Björnsson uploaded more photos to his Instagram page where he detailed the day of the baby's arrival. Björnsson may not have won the 2019 World’s Strongest Man competition, but he did break Eddie Hall’s deadlift world record with a whopping 501kg (1,104-pound) lift in May of 2020. Log 165kg, Axle 165kg, Giant Dumbbell 105kg, Stone 95kg. What does cause us to do a double take, however, is the unorthodox position he uses to perform the popular lat-building exercise. Trying out the 100kg/220lb dumbbells yesterday. The actor also said that they have decided on a name for the baby that will be announced at a later time. Just a light deload session today with my coach @australianstrengthcoach • 272kg/600lb 3 sets, 2 reps! View this post on Instagram. @thorspowerprogram • ? Nothing beats Björnsson’s world-record-setting 1,041-pound deadlift at the 2018 Arnold Sports Festival. Here’s 400kg/880lbs for 2 reps easy.

I’m getting used to having a heavy yoke on my back again to prepare myself for @wusdubai where we will be running with 580kg/1277lb ?

Hafþór Júlíus Björnsson shared a photo on Instagram: “Happy 30th birthday my love! Pair these songs with the new Project Rock collection for the ultimate training session. @theworldsstrongestman @thorspowergym @australianstrengthcoach @stanefferding @stefansolvi @andrireyr, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on May 14, 2017 at 9:44pm PDT. This workout combines cardio and weight-lifting drills for serious body-sculpting results. "Game of Thrones" star Hafthór Björnsson has "GOT" some good news to share. "I am completely in awe of how strong she is, and so proud of her for everything she did to prepare herself throughout her pregnancy. (Photo: Kelsey Henson/Instagram) Game of Thrones actor Hafthor Bjornsson and his wife Kelsey Henson have become parents for the first time. What an amazing day, one I will remember for the rest of my life. HUGE STRICT PRESS PR 200kg/440lbs @larrywheels @stanefferding - This training session was fuelled by: MOUNTAIN MEALS - 8 MEALS FOR $85. "Our beautiful baby boy made his grand entrance into the world at 11:19 am on September 26th 2020 after a short and intense six hours," Henson said on Instagram Sunday alongside a series of photos of herself and Björnsson with their newborn. @thorbjornsson posted on their Instagram profile: “We are enjoying Dubai to the fullest. Last session before I fly out to Botswana to compete at The Worlds Strongest Man 2017! It cannot be put into words how proud I am and how I feel about this experience," Björnsson said. Full birth story on @uncensoredmommy, Brittany Cartwright, Jax Taylor expecting a baby boy, Chrissy Teigen hospitalized due to excessive bleeding, What to watch next: Sign up for UPI's Streaming newsletter. Thor sums it up best in just a few words: A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Jul 30, 2017 at 10:07am PDT. "The birth was the most powerful, life changing, empowering thing I've ever done in my entire life.

Press medley. Hafthor Bjornsson expressed how proud he was of his wife and admired her whole journey through his post on social media. FREE DELIVERY!! Congrats to Hafþór Júlíus Björnsson! Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Here are a few of his most awe-inspiring training snaps. He then mentioned that after an intensive session of over 2 hours, their baby finally arrived. Björnsson may not have won the 2019 World’s Strongest Man competition, but he did break Eddie Hall’s deadlift world record with a whopping 501kg (1,104-pound) lift in May of 2020. ▶️ 1 Grass Fed Steak Dinner.

Björnsson famoulsy portrayed Gregor 'The Mountain' Clegane on Game of Thrones. @roguefitness @reignbodyfuel @revive_md @transparentlabs @sbdapparel @kindafitkindafat_apparel @freezesleeve @coresportsworld @worldsultimatestrongman @australianstrengthcoach @stanefferding @theverticaldiet @andrireyr @stefansolvi @runarhrodi @kelc33, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on May 2, 2020 at 11:30am PDT. For Björnsson, “getting used to” a heavy yoke on his back entails walking with over 1,000 pounds on his shoulders. Want to thank all of my family, friends and fans for…” • See 2,842 photos and videos on their profile. ▶️ 1 Wild Caught Salmon Dinner. The two had a boy but didn't share his name.

Hafþór Júlíus Björnsson shared a photo on Instagram: “THE WORLD’S STRONGEST MAN 2018! Hafthor Júlíus Björnsson, who played The Mountain on Game Of Thrones, welcomed his second child and first with his wife Kelsey Henson. A “light deload session” for Björnsson features 600-pound squats. @kelc33, A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Sep 13, 2018 at 1:38pm PDT.

@wusdubai #WUS2019 #DubaiSC #WUSincubator”

Ahead of the 2017 World’s Strongest Man competition, Björnsson pulled a massive truck with some hefty rope. A post shared by Hafþór Júlíus Björnsson (@thorbjornsson) on Apr 13, 2018 at 9:52am PDT. We are all doing well and settling in at home as three! The Game of Thrones star and his wife, Kelsey Henson, welcomed their first child together on Saturday, they announced on Instagram.

On bench, Thor reps out 440 pounds easily for sets of five. ? Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), 11 of Hafþór ‘The Mountain’ Björnsson’s Craziest Feats of Strength on Instagram, Mediterranean Diet May Boost Heart Health, Actor Kevin Durand's Constant Transformation, Physical Exercise Might Strengthen Memory, Northern Chill Announces Olympia Water Supply Program, Northern Chill Gives Back to America’s Heroes, Big Ramy to Compete Ahead of 2020 Olympia, Breathing Tips From Halle Berry's Trainer, Phil Heath Officially Started His Olympia Prep, Flex Lewis Took a Year Off Before — It Paid Off, Shaq Talks Mr. Olympia and Bodybuilding Motivation, HIIT 100s: Carve Up a Chiseled Physique in 6 Weeks, Take Baking Soda to Prevent Muscle Soreness, The Best Back Workout Routines of All Time. Björnsson’s 440-pound strict press makes most gym rats’ squat look like nothing. Sept. 28 (UPI) -- Game of Thrones star Hafthór Júlíus Björnsson and his wife, Kelsey Henson, have announced the birth of their first child together, a baby boy. Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program. In May 2020 amid the coronavirus pandemic, Björnsson lifted an incredible 1,104 pounds to achieve a new deadlift world record. Either way, official is official.

26.09.2020 . Feels good to be getting stronger each week now!! Hafþór Júlíus Björnsson aka Hafthor Bjornsson also popularly known as Gregor Clegane 'The Mountain' from Game of Thrones has welcomed a son with wife Kelsey Henson.They welcomed the baby on September 26, 2020, and the actor took to his Instagram page to share a series of photos.